Archive for the ‘Cooking’ Category

The Health Benefits of Mango Nutrition

The delicious and juicy mango is one of the most nutritious fruits. It is loaded with essential vitamins, minerals and enzymes and is a great source of antioxidants that help protect us against premature aging, heart disease and helps boost the immune system. Mango Nutrition Mango has an impressive nutrient profile and is an unusually [...]

Shrimp Recipes – Really Easy Chowder

When it comes to delicious shrimp recipes there is no doubt that shrimp chowder is always a winner. A chowder should be a thick consistency with the various ingredients added, and is therefore very filling and ideal as the first course when the main course is fairly light, or it can be a light meal [...]

An Italian Classic: Prawn Risotto

This is a delicious version with prawns of one of the staples of Italian cuisine: Risotto. The making is easy, just make sure you get the proper risotto rice. 500g / 1 lb 2 oz raw prawns 1 onion, spiked with two cloves 1 bay leaf 3 tbsp olive oil 2 shallots, diced 300g / [...]